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Tai Chi (Outdoor Class)

  • Date: 04/12/2022 1:00 PM - 1:45 PM  

Meets at Church Park, 60 West Center Street. 

Parking available by tennis courts, adjoining shopping center (please do not park in front of stores) and allowed at Hernando Baptist Church (nearby - if needed)

Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation.

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